Forgiveness of Self

With Fred Luskin, PhD and Herb Kaighan, Spiritual Direction

January 24, 2026

Online Program Online

10:00 am - 12:00 pm Jan 24, 2026 PST

Date and Time Details: Saturday, January 24, 2026 from 10:00am - 12:00pm

Location: Online via ZOOM

Contact: José Salas
jsalas@maryjoseph.org
310-377-4867 ext. 250

  • $45.00 – Program Price
Register now
Register now
Hosted By: Fred Luskin, PhD, and Herb Kaighan
Forgiveness – “letting go of resentment”. It’s not done to please others, but in the interest of our FREEDOM. This workshop will discuss how to FORGIVE and will focus on a process of releasing them … and … being released ourselves.
This will be a practical WORK-shop. Bring your questions, prepare to confront your unwillingness and to respond to your willingness. Together we’ll share our experience about being delivered to FREEDOM.
Fred Luskin, PhD, is the director of the Stanford University Forgiveness Projects, a senior consultant in health promotion at Stanford University, and a professor at the Institute for Transpersonal Psychology, as well as an affiliate faculty member of the Greater Good Science Center. He is the author of “Forgive for Good: A Proven Prescription for Health and Happiness”, “Stress Free for Good: Ten Proven Life Skills for Health and Happiness”, and now “Forgiveness: Workbook” with Kenneth Pelletier, PhD. Learn more at www.fredluskin.com.
Herb K’s journey includes: 7 years in Seminary, a graduate education in Psychology, 40 years in Human Resources consulting, certification as a Spiritual Director, active participation in a 12 Step Fellowship since 1984 and the publication of 3 books on spiritual awakening. www.herbk.com. 
Cost: $45 per workshop
Zoom information and links will be emailed to you a few days before each event.
To register: Go online at www.maryjoseph.org
Or email José Salas at jsalas@maryjoseph.org
Or call José at (310) 377-4867 ext 250
For questions on content, email Nan K. at nan.herbk@gmail.com
Visit Herb Kaighan’s YouTube channel to view past workshops with Fred Luskin.

About the Leaders

Fred Luskin, PhD

Fred Luskin, PhD, is the director of the Stanford University Forgiveness Projects, a senior consultant in health promotion at Stanford University, and a professor at the Institute for Transpersonal Psychology, as well as an affiliate faculty member of the Greater Good Science Center. He is the author of “Forgive for Good: A Proven Prescription for […]

Learn more about Fred Luskin, PhD

Herb Kaighan, Spiritual Direction

HerbK was given the gift of freedom from alcohol February 21, 1984. As the result of the application of the Twelve Steps as contained precisely in the AA Big Book he experienced a profound spiritual awakening in 1988. Since then, he has been very involved in carrying the message of recovery through presentations, facilitating workshops, […]

Learn more about Herb Kaighan, Spiritual Direction

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