Online
Forgiveness of Others and Self: Session 2
With Fred Luskin, PhD and Herb Kaighan, Spiritual Direction
Hosted By: Fred Luskin, PhD, and Herb Kaighan Forgiveness - “letting go of resentment”. It’s not done to please others, but in the interest of our FREEDOM. This workshop will discuss how to FORGIVE and will focus on a process of releasing them … and … being released ourselves. This will be a practical WORK-shop. […]
Grateful Gatherings - 1st Tuesdays Monthly
With Valeria Chow - Life Coach, Facilitator
This Event takes place every first Tuesday of the month, from 9:30am-11:00am. The Power of Living Gratefully ~ Experience, deepen, and share the power of living gratefully. Bring gratitude to life… We hold grateful living as an engaged mindfulness practice, grounded in both wisdom and science, which supports our ability to see the wonder and […]
Centering Prayer Group: Improving Our Relationship with God
With Greg Johnson & Herb Kaighan
No Cost Event / Donations are appreciated Centering Prayer is a practice to foster our relationship with God. It is a movement beyond conversation to communion and union with God. It prepares us for the gift of contemplation. Centering Prayer is not meant to replace other kinds of prayer or meditation; rather it casts new […]
Centering Prayer Group: Improving Our Relationship with God
With Greg Johnson & Herb Kaighan
No Cost Event / Donations are appreciated Centering Prayer is a practice to foster our relationship with God. It is a movement beyond conversation to communion and union with God. It prepares us for the gift of contemplation. Centering Prayer is not meant to replace other kinds of prayer or meditation; rather it casts new […]
Grateful Gatherings - 1st Tuesdays Monthly
With Valeria Chow - Life Coach, Facilitator
This Event takes place every first Tuesday of the month, from 9:30am-11:00am. The Power of Living Gratefully ~ Experience, deepen, and share the power of living gratefully. Bring gratitude to life… We hold grateful living as an engaged mindfulness practice, grounded in both wisdom and science, which supports our ability to see the wonder and […]
Centering Prayer Group: Improving Our Relationship with God
With Greg Johnson & Herb Kaighan
No Cost Event / Donations are appreciated Centering Prayer is a practice to foster our relationship with God. It is a movement beyond conversation to communion and union with God. It prepares us for the gift of contemplation. Centering Prayer is not meant to replace other kinds of prayer or meditation; rather it casts new […]
Centering Prayer Group: Improving Our Relationship with God
With Greg Johnson & Herb Kaighan
No Cost Event / Donations are appreciated Centering Prayer is a practice to foster our relationship with God. It is a movement beyond conversation to communion and union with God. It prepares us for the gift of contemplation. Centering Prayer is not meant to replace other kinds of prayer or meditation; rather it casts new […]
Emotional Sobriety: Alignment with Reality
With Allen Berger, PhD, Clinical Psychologist and Herb Kaighan, Spiritual Direction
Join us for all four events in the series: March 14, 2026 - Grief June 27, 2026 - Shame/Guilt September 26, 2026 - Forgiveness December 12, 2026 - Gratitude Dr. Berger and Herb K. continue to explore the core components of EMOTIONAL SOBRIETY - OPTIMAL LIVING. They will help you become more aware of […]
Grateful Gatherings - 1st Tuesdays Monthly
With Valeria Chow - Life Coach, Facilitator
This Event takes place every first Tuesday of the month, from 9:30am-11:00am. The Power of Living Gratefully ~ Experience, deepen, and share the power of living gratefully. Bring gratitude to life… We hold grateful living as an engaged mindfulness practice, grounded in both wisdom and science, which supports our ability to see the wonder and […]
Centering Prayer Group: Improving Our Relationship with God
With Greg Johnson & Herb Kaighan
No Cost Event / Donations are appreciated Centering Prayer is a practice to foster our relationship with God. It is a movement beyond conversation to communion and union with God. It prepares us for the gift of contemplation. Centering Prayer is not meant to replace other kinds of prayer or meditation; rather it casts new […]
Forgiveness of Others and Self: Session 3
With Fred Luskin, PhD and Herb Kaighan, Spiritual Direction
Hosted By: Fred Luskin, PhD, and Herb Kaighan Forgiveness - “letting go of resentment”. It’s not done to please others, but in the interest of our FREEDOM. This workshop will discuss how to FORGIVE and will focus on a process of releasing them … and … being released ourselves. This will be a practical WORK-shop. […]
Centering Prayer Group: Improving Our Relationship with God
With Greg Johnson & Herb Kaighan
No Cost Event / Donations are appreciated Centering Prayer is a practice to foster our relationship with God. It is a movement beyond conversation to communion and union with God. It prepares us for the gift of contemplation. Centering Prayer is not meant to replace other kinds of prayer or meditation; rather it casts new […]
Grateful Gatherings - 1st Tuesdays Monthly
With Valeria Chow - Life Coach, Facilitator
This Event takes place every first Tuesday of the month, from 9:30am-11:00am. The Power of Living Gratefully ~ Experience, deepen, and share the power of living gratefully. Bring gratitude to life… We hold grateful living as an engaged mindfulness practice, grounded in both wisdom and science, which supports our ability to see the wonder and […]
Centering Prayer Group: Improving Our Relationship with God
With Greg Johnson & Herb Kaighan
No Cost Event / Donations are appreciated Centering Prayer is a practice to foster our relationship with God. It is a movement beyond conversation to communion and union with God. It prepares us for the gift of contemplation. Centering Prayer is not meant to replace other kinds of prayer or meditation; rather it casts new […]
Centering Prayer Group: Improving Our Relationship with God
With Greg Johnson & Herb Kaighan
No Cost Event / Donations are appreciated Centering Prayer is a practice to foster our relationship with God. It is a movement beyond conversation to communion and union with God. It prepares us for the gift of contemplation. Centering Prayer is not meant to replace other kinds of prayer or meditation; rather it casts new […]
Grateful Gatherings - 1st Tuesdays Monthly
With Valeria Chow - Life Coach, Facilitator
This Event takes place every first Tuesday of the month, from 9:30am-11:00am. The Power of Living Gratefully ~ Experience, deepen, and share the power of living gratefully. Bring gratitude to life… We hold grateful living as an engaged mindfulness practice, grounded in both wisdom and science, which supports our ability to see the wonder and […]
Centering Prayer Group: Improving Our Relationship with God
With Greg Johnson & Herb Kaighan
No Cost Event / Donations are appreciated Centering Prayer is a practice to foster our relationship with God. It is a movement beyond conversation to communion and union with God. It prepares us for the gift of contemplation. Centering Prayer is not meant to replace other kinds of prayer or meditation; rather it casts new […]
Emotional Sobriety: Alignment with Reality
With Allen Berger, PhD, Clinical Psychologist and Herb Kaighan, Spiritual Direction
Join us for all four events in the series: March 14, 2026 - Grief June 27, 2026 - Shame/Guilt September 26, 2026 - Forgiveness December 12, 2026 - Gratitude Dr. Berger and Herb K. continue to explore the core components of EMOTIONAL SOBRIETY - OPTIMAL LIVING. They will help you become more aware of […]
Centering Prayer Group: Improving Our Relationship with God
With Greg Johnson & Herb Kaighan
No Cost Event / Donations are appreciated Centering Prayer is a practice to foster our relationship with God. It is a movement beyond conversation to communion and union with God. It prepares us for the gift of contemplation. Centering Prayer is not meant to replace other kinds of prayer or meditation; rather it casts new […]



